'We are human beings. We all feel low.' 'It could be work related, something to do with family.' 'It is an unsettling feeling. But that is temporary.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The most common abuse happens in marriages in the confines of one's own home. Be it raising a hand on one's spouse without the slightest provocation, or abusing them without their consent, notes Aarti David.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Summary of sports events and persons who made news on Friday.
'We will teach horse riding and swimming to our children. But when it comes to dealing with emotions, none of the parents or teachers will ask the child: "How are you feeling today?"'
With the help of these new tools, if someone posts something on Facebook that makes a user concerned about the person's well-being, they can reach out to the person directly and can also report the post to the US-based firm
Justice Karnan said the eight judges have "jointly committed the offences punishable under the SC/ST Atrocities Act of 1989 and amended Act of 2015.
IMAGES from Day 2 of the 2022 French Open at Roland Garros in Paris on Monday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
As part of a self help initiative, mental health coach Anu Krishna helps Rediff readers talk about their problems and offers advice.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
A pick of just 10 watchable (a couple of them admittedly in the so-bad-it's-fun category) foreign films starring Bollywood stars in significant roles are available to watch on streaming platforms.
While the situation at large is not in your control, what you can essentially control is your reaction to what is happening around you, says Dr Sameer Dwivedi.
Mental health and life coach Anu Krishna tells you how to take control of your life.
General insurers in India have started campaigns highlighting the benefits of buying a student's travel insurance in India, as opposed to buying one offered by the university abroad, says Tinesh Bhasin.
Long work hours can increase risk of alcohol abuse, a study has revealed.
India's star shuttler H S Prannoy doesn't want to think about Paris right now and is instead focussing on "short-term targets" like breaking into the world's top three.
Lovlina Borgohain, who clinched the welterweight (69kg) bronze at Tokyo Olympics, spoke about the hardships she endured to get where she is, the joy of watching the triumph of human spirit at the Games
Stanford student Nitya Kanuri believes that a phone-based, anxiety assessment app built in the US can help Indian students manage their stress levels better.
England spinner Jack Leach feels his team's performance against India in the upcoming five-match Test series will determine where it stands in terms of growth and he is personally confident of doing well, having played against them in an away assignment earlier this year.
While the top names in badminton haven't openly discussed mental health and wellbeing issues in the way that gymnast Simone Biles and tennis player Naomi Osaka have done of late, Olympic expectations nonetheless weigh heavily on some.
IT major Infosys on Tuesday said it has seen no major impact on client deliverables due to the ongoing pandemic, and has been working proactively with clients to mitigate any potential impact. The Bengaluru-based company has also enabled vaccination for 14,150 employees and their family members through its centres, and is in the process of setting up additional facilities across its campuses in India. Besides, Infosys is providing financial support, exploring training and job opportunities for the next of kin and offering necessary assistance to support dependents of deceased staff members.
Sources claimed 48-year-old Soren was "evasive" in his replies during his questioning and hence was taken into custody under the Prevention of Money Laundering Act.
Wellness expert Roopashree Sharma answers your health queries.
The British home secretary has granted permission for jeweller Nirav Modi's extradition to India. During their arguments in a London court, his lawyers claimed Modi suffers from mental illness and is a suicide risk if he was sent to Mumbai's Arthur Road jail. A fascinating excerpt from Danish Khan and Ruhi Khan's Escaped: True Stories Of Indian Fugitives In London.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
CA said it is working in tandem with RR to ensure his smooth return to competitive action after missing the entire England ODI series due to the concussion suffered during training.
The discussion about Virat Kohli's position as No. 3 batter in T20 cricket is the proverbial elephant in the room but it is understood that BCCI may not address the issue till the end of the T20 World Cup.
47% single parents felt judged by family, friends, and above all, their kids, for wanting to have a love life.
Life of a professional cricketer isn't easy and the COVID-19 pandemic has made things all the more difficult as movement off the field is strictly monitored, says mental conditioning coach Anand Chulani, who is working with several players in IPL 2021.
No 'triple bagel' but Djokovic thumps Mannarino to reach quarters
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Boring through the rubble of the collapsed Silkyara tunnel was put on hold again on Thursday apparently after cracks appeared in the platform on which the drilling machine rests, in a fresh hurdle to the rescue of 41 workers trapped inside for 11 days.
In the mood for romance but don't know which movies to watch? Tamil cinema has a lot to offer on OTT, and Arjun Menon lists his favourites.
Give each employee the space they need to contribute to their fullest potential. Be a role model for self-care, suggests Shalini Bhattacharya.